Most clinical approaches conceptualize and approach anxiety as a disorder, which inadvertently creates barriers to delivery of evidence-based care. While symptoms of anxiety are generally unwanted and uncomfortable, this facet of human experience can be (and often is) a catalyst to thriving. Anxiety can provide opportunities to enhance our relationships with ourselves and others, while increasing resilience to face adversity. Specifically, anxiety can increase our self-awareness, self-compassion, and self-acceptance; enable us to embrace our vulnerability and need for close relationships; and help us to accept uncertainty and the limits of our control. This workshop will present how cognitive-behavioral and emotionally focused therapeutic techniques can be framed through the lens of “thriving with anxiety” to disseminate effective therapeutic techniques within a positive psychology framework.
Most clinical approaches conceptualize and approach anxiety as a disorder, which inadvertently creates barriers to delivery of evidence-based care. While symptoms of anxiety are generally unwanted and uncomfortable, this facet of human experience can be (and often is) a catalyst to thriving. Anxiety can provide opportunities to enhance our relationships with ourselves and others, while increasing resilience to face adversity. Specifically, anxiety can increase our self-awareness, self-compassion, and self-acceptance; enable us to embrace our vulnerability and need for close relationships; and help us to accept uncertainty and the limits of our control. This workshop will present how cognitive-behavioral and emotionally focused therapeutic techniques can be framed through the lens of “thriving with anxiety” to disseminate effective therapeutic techniques within a positive psychology framework.
Recorded on 12th December 2022
Learning Objectives
You will learn:
How the symptoms of anxiety map onto human strengths
How to describe the “anxiety spiral” and, conversely, a “positive spiral”
How anxiety can enhance relationships with ourselves, and others
How to frame evidence-based concepts from Cognitive-Behavioral Therapy using concepts from positive psychology
About the Speaker
David H. Rosmarin, PhD, ABPP, is the Founder of Center for Anxiety (New York, Boston), an Associate Professor of Psychology in the Department of Psychiatry at Harvard Medical School, Director of the McLean Hospital Spirituality & Mental Health Program, a clinical innovator in the treatment of anxiety and depression, a board-certified clinical psychologist with licenses in four U.S. states.
He is also an author, a researcher and a peer-reviewed scholar.
CPD/CE
CPD & CE credits available: 3
How do I receive these credits?
The participant must pass the multiple-choice test with a minimum score of 80%. There is a maximum of three attempts to achieve this.
The post-test is included in the price of the training.
Does my regulatory body accept the credits?
The CPD & CE credits awarded can be used towards your declaration to any governing regulatory body in your state or country, provided the content is relevant to your discipline.
Our trainings are accredited by:
– The CPD Group, London
– Canadian Counselling and Psychotherapy Association
– Australian Counselling Association
Ready to Book?
Thriving with Anxiety: Tools to help Anxious Patients Flourish – David Rosmarin
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